£109.99 For Sale
Ad ID: 24560
Added: March 26, 2021
Sell Price: £109.99
Ad Type: Brand New
Location: United Kingdom
Website: ONET WOFIT
ONETWOFIT Multifunctional Wall Mounted Pull Up Bar/Chin Up bar, Dip Station for Indoor Home Gym Workout, Power Tower Set Training Equipment Fitness Dip Stand Supports to 440 Lbs
ONETWOFIT is a professional fitness equipment brand in EU, Selling products includ: pull up bar, power tower, trampoline, Exercise Bike, Weight Benches, Cross Trainer, Inversion Equipment, etc. we aim to provide the best products and service to every customer.
- pull up and chin up
- knee raise
- push ups
- TRX training
- power ropes
Pull up bar
when ONETWOFIT multifunctional wall mounted pull up bar is used as pull up bar, you can do pull up, chin up, etc. Main exercises latissimus dorsi. when you exercising, you can use extra weights to increase weight or reduce weight through mechanical assistance.
when ONETWOFIT multifunctional wall mounted pull up bar is used as dip station, you can do dips, knee raise, etc. Main exercises triceps brachii, pectoral muscle and abs. when you exercising, you can use extra weights to increase weight or reduce weight through mechanical assistance.
The pull-up is the exercise of the upper body muscles, mainly training the latissimus dorsi.
Standard pull-up exercise: Holding both hands on the upper bar, the arms are fully open, and the feet are off the ground. Use your arms and back muscles to pull your body up until the chin crosses the bar. Then put your body down until your arms are straight. Repeat this way
When the body leans forward, the elbows should be outward, the shoulder blades should be adducted, exercise the chest muscles and the anterior deltoid muscles. When the body is vertical, the elbows should be adducted, exercise the triceps and anterior deltoids
Support the body with the elbows, the body is straight, the abdomen exerts the force to move the legs up to be perpendicular to the upper body, repeating the action
Push-ups are common fitness exercises, mainly exercising the upper limbs, waist and abdomen muscles, especially the chest muscles
Standard push-ups require the back and legs to straighten out of the ground.
ONETWOFIT multifunctional wall mounted pull up bar has 2 holes in the armrest, so you can use it to assist in some exercises, such as: boxing, TRX training, power ropes, slings and so on.
Realize the idea that a fitness equipment is a gym !!!