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Ad Details

  • Ad ID: 24560

  • Added: March 26, 2021

  • Sell Price: £109.99

  • Ad Type: Brand New

  • Location: United Kingdom

  • Views: 81

  • Website: ONET WOFIT

Description

ONETWOFIT Multifunctional Wall Mounted Pull Up Bar/Chin Up bar, Dip Station for Indoor Home Gym Workout, Power Tower Set Training Equipment Fitness Dip Stand Supports to 440 Lbs

 

 

 


Product Description

About ONETWOFIT:

ONETWOFIT is a professional fitness equipment brand in EU, Selling products includ: pull up bar, power tower, trampoline, Exercise Bike, Weight Benches, Cross Trainer, Inversion Equipment, etc. we aim to provide the best products and service to every customer.

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Pull ups

The pull-up is the exercise of the upper body muscles, mainly training the latissimus dorsi.

Standard pull-up exercise: Holding both hands on the upper bar, the arms are fully open, and the feet are off the ground. Use your arms and back muscles to pull your body up until the chin crosses the bar. Then put your body down until your arms are straight. Repeat this way

Dips

When the body leans forward, the elbows should be outward, the shoulder blades should be adducted, exercise the chest muscles and the anterior deltoid muscles. When the body is vertical, the elbows should be adducted, exercise the triceps and anterior deltoids

Knee raise

Support the body with the elbows, the body is straight, the abdomen exerts the force to move the legs up to be perpendicular to the upper body, repeating the action

Push ups

Push-ups are common fitness exercises, mainly exercising the upper limbs, waist and abdomen muscles, especially the chest muscles

Standard push-ups require the back and legs to straighten out of the ground.

 

 

 

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Strong Hooks

High-Quality Steel

Rubber Pads

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